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Weight Loss Quiz

Do you feel like no matter how hard you try, the weight just won’t come off? Take our weight loss quiz to take a closer look at what might be holding you back from breaking through that stubborn weight loss plateau.

Disclaimer: This is not medical advice. Please consult with your physician in regards to your medical questions or concerns.

What gender are you?
How would you describe your diet?
Do you track your food intake or physical activity?
How often do you eat processed or fast food?
How often do you snack or give into food cravings?
Do you have a slow metabolism?
Do you take any medications that could affect weight loss?
Do you have any underlying chronic health conditions, such as PCOS, thyroid disorders, or insulin resistance?
Do you experience symptoms that could be a hormone imbalance such as mood swings, insomnia, sexual dysfunction, night sweats or hot flashes?
How has your energy been lately?
How often do you exercise?
Do you drink plenty of water daily (at least 8 cups/2 liters)?
How well do you sleep at night?
How do you handle stress or emotional challenges?
Do you have a support system (friends, family, groups) to help with weight loss?
How much weight have you gained in the past 6 months?
What age bracket are you in?
How did you hear about us?

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