
Navigating Midlife: Hormone Replacement Therapy and Healthy Lifestyle Choices for Men
As men reach midlife, they often encounter a unique set of health challenges and changes. This period, typically defined as the years between 40 and 60, can bring about shifts in energy levels, mood, and overall well-being. At Esprit Health Clinic, we understand the importance of addressing these changes proactively. In this blog post, we’ll explore the role of hormone replacement therapy (HRT) and essential lifestyle choices that can help men maintain optimal health during these transformative years. Understanding Hormone Replacement Therapy Hormone levels, particularly testosterone, naturally decline as men